Feeling sad, hopeless, or stuck? Are you having trouble controlling your worries, anger, or other feelings? I’m here to listen and help you explore solutions so that you can feel relief and feel in control. If you want to figure out how and why these issues impact you in the ways that they do, learn strategies to respond in new and healthy ways, or both, you’re in the right place.
Many people have moved through life successfully, in spite of traumatic events in their pasts. Sometimes those painful experiences come back up and get in the way when we least expect them to. At the same time, people recovering from recent traumatic experiences can often feel like there’s no way to recover. In the more than ten years of my career including serving as the Clinical Director at a veteran services non-profit, I have significant experience working with people who are coping with early life traumatic events, recent life-threatening experiences, traumatic loss, assault, and more. If you’re looking for someone to talk to as you figure out how to cope and move forward in life, feel free to reach out and see if I’m a good fit for you.
Jacob Donnelly, LCSW #63900 • (510) 982-6836• jacoblcsw@gmail.com