Common Questions

• How long does therapy take?

  • This is different for everyone and cannot be predicted nor guaranteed! I am happy to offer short-term, limited sessions, which can be both a cost-effective and evidenced-based way to improve symptoms and achieve relief. I’m also happy to work with people who want a more open-ended approach with a therapist who can be a trusted confidant for ongoing counseling.

• How often do we need to meet?

  • It depends! I recommend at least starting weekly so that we can establish a good working relationship, but this is not a requirement so long as you’re not in serious distress that would require a higher level of support.

• How much does therapy cost?

  • My full fee is $230 per 50 minute appointment. I do see people on a sliding scale and am happy to talk about reducing my fee if that is outside your means and budget. Please see my No Surprises Act page for more information as well.